Well/Behaved Podcast
Stephanie Biegel and Lauren Abney, self declared boss babes and wellness junkies, are committed to living their very best lives. This podcast delivers wellness remixed; featuring a mix of guests that will excite and inspire you step up your wellness game. Their mantra: “You Do You!”
Well/Behaved Podcast
The Power of Plants | w/Jeremy Jones, Chief Vision Officer of un·cooked
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Jeremy Jones, Stephanie Biegel, Lauren Abney Eisenstein
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Season 2
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Episode 5
Confused on the difference between Vegan vs. Plant Based vs. Vegetarian? Think you can’t get enough protein through a plant forward plate? Envision vegan meals are just salads and juices? Jeremy Jones clears all our misconceptions and takes us on the journey of the power of plants. Fuel up on nature’s superfoods while healing your body from the inside out.
Jeremy Jones is plant-based royalty as his mother Carole has been a staple in the community for decades. Our obsession with uncooked is real, don’t miss those Cacio e Pepe Kelp Noodles.
Links:
High On:
- The Queens Gambit
- Lauren's Homemade Cashew Milk
- 1 cup raw organic cashews (soaked overnight)
- 3.cups filtered water
- Tsp cinnamon
- Tsp maple syrup