We welcomed Lauren Montgomery, chef and Founder of Monty’s, pure plant-based dairy essentials made to nourish your mind and body. Net-net her cashew cream cheese & plant based butter = simply perfection. We dive into her passion for plant-based food, mindful eating & leading a holistic lifestyle that goes way beyond the products you create...into a higher consciousness. Lauren’s ultimate purpose is to create real, pure, life-giving food for everyone while still allowing us to live it up! Her nutrient dense products remind us that simplicity is the ultimate sophistication.
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