Well/Behaved Podcast

Focusing Our Attention on Intention in 2021

January 17, 2021 Stephanie Biegel and Lauren Abney Eisenstein Season 2 Episode 7
Well/Behaved Podcast
Focusing Our Attention on Intention in 2021
Show Notes

2021 is here! Does it mean an end to the madness? No.  But does it bring light, opportunity, and reflection. Hell yes. In our first episode of the year, we review what got us high in 2020 (yes Cannabis), but also clean beauty, adaptogenic snacks, and mind-shifting literature from Glennon Doyle.  Rather than resolutions we identify intentions for the new year and share our mantras 

  • Steph’s Mantra: Just Be 
  • Lauren’s Mantra: Hold Lightly

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