Well/Behaved Podcast

Taste the Rainbow | w/Food Allergy Expert, Chef & Author Kendra Peterson of Drizzle Kitchen

April 26, 2020 Stephanie Biegel, Lauren Abney, Kendra Peterson Season 1 Episode 20
Well/Behaved Podcast
Taste the Rainbow | w/Food Allergy Expert, Chef & Author Kendra Peterson of Drizzle Kitchen
Chapters
Well/Behaved Podcast
Taste the Rainbow | w/Food Allergy Expert, Chef & Author Kendra Peterson of Drizzle Kitchen
Apr 26, 2020 Season 1 Episode 20
Stephanie Biegel, Lauren Abney, Kendra Peterson

Kendra Peterson, aka Chef Kendra, is committed to making delicious food options accessible, regardless of allergy or health conditions. She reminds us to anchor our plate in plants, eat the rainbow and most importantly...chew our food! From discussing the top 8 US allergens to a focus on nutrient dense, healing foods, we are reminded that eating foods that are good for our gut = the way to go. If you need us, we will be making Kendra’s avocado crema and kimchi guac on repeat.

Show Notes

Kendra Peterson, aka Chef Kendra, is committed to making delicious food options accessible, regardless of allergy or health conditions. She reminds us to anchor our plate in plants, eat the rainbow and most importantly...chew our food! From discussing the top 8 US allergens to a focus on nutrient dense, healing foods, we are reminded that eating foods that are good for our gut = the way to go. If you need us, we will be making Kendra’s avocado crema and kimchi guac on repeat.